Helping You Build Inner Resilience.
Bilingual psychologist supporting individuals and organizations in English and French, with a focus on mental health, workplace well-being and intercultural experiences.
One Profession, Two Sides Of The Work
Whether I am working with an individual or an organization, my starting point is the same: understanding people in context.
Our psychological well-being doesn’t exist separately from our work, relationships, culture or environment. These different parts of our lives constantly interact and can shape how we think, feel and function.
My aim is to bring psychology into everyday life, whether that means supporting someone through a difficult period, helping a professional navigate stress or change, or working with an organization to develop greater awareness of mental health and psychosocial risks.
What type of service do you need?
If you are feeling overwhelmed, anxious, exhausted, stuck, or simply not quite yourself, I offer one-to-one psychological support to help you understand what you are experiencing and find practical ways forward.
If you are an HR professional, manager or organization, I offer consulting, training and workplace psychology services around stress, psychological and social risks, mental health and well-being at work.